This recipe and video lesson features how to make homemade protein cookies that your family is sure to love.

This particular protein cookie recipe is really vanilla or cocoa macaroons without the shredded coconut added. Although I enjoy the flavor of coconut, I don’t prefer the texture in a cookie (and neither does the rest of my family),

advanced kombucha recipeDo you already know how to make kombucha, but wish you could easily make more than a gallon at a time? If so, this advanced kombucha recipe plus video series is for you!

The technique I’ve developed for brewing many gallons of kombucha at once involves making a sweetened tea concentrate that you can use to make as many gallons as you like in a single batch.

kombuchaKombucha is arguably one of the hottest beverage trends to sweep the world in recent years. The discussion, recipe, and video demonstrations below provide all the information you need to understand kombucha benefits to health and how to make this tasty probiotic beverage in your home.

The traditional probiotic drink made from fermented tea originated in China and then Russia.

Homemade mayonnaise with ingredientsThe topic covered in this videoblog is how to make REAL homemade mayonnaise. No junky ingredients like soy or canola oil in this recipe (do some people STILL think canola is a healthy oil? Have they been living under a rock or something?).

I’m certainly no pro in front of the camera and this clip could have used some serious professional editing,

steak tartareThe mere mention of the words “steak tartare” frequently conjures up that hilarious episode of Mr. Bean (U.K.) where he unwittingly orders this popular raw meat dish only to spend the rest of his dinner trying to dispose of it in most amusing fashion. If you haven’t seen this episode and appreciate British humor,

homemade pumpkin breadToday I baked a loaf of healthy pumpkin bread with the last cup of pureed pumpkin that I had made back at Thanksgiving. When I take the time to make pureed pumpkin, I always use in season pumpkins and make a lot, frozen in small containers. This way, I have enough not only for pumpkin pie

turkey stockDon’t throw out those turkey bones from Thanksgiving because you can make a gallon or two of delicious turkey stock with them! Bone broth is one of the healthiest traditional foods you can make in your kitchen, and using a leftover turkey carcass from a holiday meal is a great way to get started.