Nutritional Brewers Yeast: What You Need to Know before Buying
A growing number of people today are discovering the benefits of consuming nutritional and brewers yeast. It is extremely popular with vegetarians, in …
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The Five Most Common GAPS Diet Mistakes
An increasing number of folks that I know seem to be trying out the GAPS diet in order to solve autoimmune issues. Many are unwittingly making …
Milk Powder in Processed Foods. Is Organic Safer?
Milk, it does a body good. Or does it? Or did we do something bad to it? Dairy in the modern world has come a long way from just the cow. …
Is Soy Lecithin Really So Unhealthy?
The balanced argument for and against soy lecithin, a ubiquitous food ingredient even in organic foods. This analysis identifies when you should be …
How to Benefit from Molasses in the Diet
Light, dark, and blackstrap molasses is a traditional, whole sweetener used since colonial times. It offers many health benefits and uses in the …
All Purpose Herbal Comfrey Salve Recipe
When it comes to salve, I much prefer one that will work for nearly all situations and challenges the skin may encounter. This simplifies things …
Whiten Teeth Naturally With No Dangerous Chemicals
Do You Ever Wonder . . . About the people who write product warnings? Consider the things they tell us not to swallow: hangers (man I was going to try …
5 Natural Remedies to Eliminate Leg Cramps for Good!
Once serious issues are ruled out, natural remedies can easily mitigate persistent issues with leg cramps. It’s easier than you might think to …
Is Your Vitamin C the Real Deal or a GMO Wannabe?
There is little dispute in either conventional or alternative health circles about the critical importance of vitamin C to optimal wellness. When most …
“Sugar in the Raw” is Not Really Raw at All!
Sugar in the Raw claims to be raw unrefined cane sugar, but this is misleading marketing hype. When the processing is investigated, the truth about …
Doctors Say the Darndest Things (Medical Advice You Won’t Believe)
Advice from board certified medical doctors that would have any rational patient seeking a second opinion in a hurry! This article on actual …
The Weekly Comment Spotlight
I spend quite a bit of time each week answering comments on my blogs, both old and new. I love answering comments and no question is ever a “dumb” …