I tried this smoothie alternative today for a quick lunch on the go and really liked it.
Give it a try and see what your taste buds think.
Cottage Cheese Smoothie!
This recipe uses cottage cheese, which makes for a unique taste and texture that is a great mix-up to using yogurt or kefir.
Want to change your breakfast for the better in a hurry? A morning kefir smoothie will do the trick like nothing else.
You can tell a lot about people just by finding out what they eat for breakfast. When people ask me how to improve their diet for the better, this is a typical first question I ask.
In fact, organic boxed breakfast cereal is the most toxic of all! How can this be? It seems that everywhere you turn, a bowl of breakfast cereal is touted as a very healthy choice for your first meal of the day.