shrimp fried riceI get asked a lot how I manage to make basically everything we eat from scratch and still have the time to take a shower everyday. It’s not as difficult as you might think to prepare quality food 3X every day for a family of five. In fact, I am certain I spend at least half what most families our size spend buying and preparing processed foods in their home.

Back in the Spring, I blogged about how ridiculous this whole swine flu pandemic thing was. This media created pandemic did nothing but make money for the pharmaceutical companies with the completely useless, totally unnecessary, and downright dangerous H1N1 vaccine. The sad truth is that large corporations are very adept at manipulating the media to increase their profits and the pharmaceutical companies are total pros at this profit making strategy.

turkey saladWhat to do with all the leftover turkey meat? I’m quite sure this question has crossed the minds of many folks as the lure of holiday leftovers fades away and the reality of the Monday morning routine comes ever closer. While I have no answers for the impending dread of getting up at 6am after a long,

turkey stockDon’t throw out those turkey bones from Thanksgiving because you can make a gallon or two of delicious turkey stock with them! Bone broth is one of the healthiest traditional foods you can make in your kitchen, and using a leftover turkey carcass from a holiday meal is a great way to get started.

dairy free pumpkin pieIf there’s one thing I can’t stand, it’s cheap food. I admit it. I’m a dedicated Food Snob. Perhaps it’s my French heritage. Perhaps it is all those years I actually ate cheap food and suffered the inevitable consequences of dodgy health and a crabby disposition much of the time. I remember some years back when the French farmers were picketing McDonalds for bringing cheap food to their land.

pregnancy vaxThese comments below speak for themselves. The H1N1 vaccine is apparently inducing abortions in early term women and early contractions/preterm birth in later term pregnancies. Of course this is not being reported anywhere in the media. I blogged last month about the H1N1 vaccine ingredients being linked to sterility. The very sad truth is that these vaccinated women may never be able to get pregnant again on top of suffering the heartbreak of miscarriage.

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