The Specific Carbohydrate Diet (SCD). Better than GAPS or AIP?
When it comes to gut healing diets, GAPS and Autoimmune Paleo are probably the best known. A similar and much more established protocol in scientific …
When it comes to gut healing diets, GAPS and Autoimmune Paleo are probably the best known. A similar and much more established protocol in scientific …
Herbs differ greatly from most of the plant-based foods that modern humans consume. Unlike the hybrids that are in many cases nearly unrecognizable …
CBD oil is rapidly emerging as one of the most popular natural remedies on the market today. It seems to be literally everywhere, with both …
Maximum enjoyment the benefits of manuka honey requires knowledge to unravel confusing labels and certifications to uncover the best and most …
Examination of fulvic acid in the diet including shilajit supplementation and whether it is truly beneficial to health and what contraindications and …
The beverage industry continues its scramble to introduce an ever-widening array of health-focused drinks to a consumer base increasingly leery of …
Pros and cons of using a fascia blaster and when it has benefits for fitness-related scenarios or dangers for cosmetic use such as reduction in the …
The benefits and possible drawbacks of fresh and powdered colostrum supplementation as Mother Nature’s most primal and potent superfood with an …
A common occurrence is the potential for those who are Celiac or suffer from gluten intolerance to accidentally ingest it while traveling or at a …
Detox foot pads are a popular way to cleanse while you sleep, but health claims as to their safety and effectiveness are suspect at best. In fact, …
My first experience with traditional diet occurred in the early 1990s when my primary care MD at the time introduced me to Ayurvedic cooking. She also …
Pros and cons of Vitamin C flush, “ascorbic acid cleanse” and why it is not a safe practice for regular use, especially for children. Ever …