Pre-Teen Osteoporosis
I knew it was coming. Decades ago, Dr. Price warned it would happen. Even still, I was completely unprepared for what I saw in the Post Office line …
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High Fructose Corn Syrup is Everywhere. How to Best Avoid It!
For the past couple of weeks, I’ve been traveling up and down the East Coast. The relative inability to procure quality food while on the road …
Raw Milk Rocks!
My family and I have been drinking raw milk for over 15Â years. I drank it when I was pregnant and my children drink it every day. They are all a …
Organic is Passe?
The Washington Post ran an article last week about how the “USDA Organic” label is increasingly losing its integrity as more and more …
Homemade Chocolate Pudding (Traditional Method)
It is a sad fact that most folks under the age of 60 don’t remember how to make homemade chocolate pudding from scratch. Boxed pudding (like …
The Dangers of Refined Carbs
Most people realize that excessive sugar in the diet is disastrous to health over the long term. Â This would include sugar in all its forms. Â Even …
Why Vegetarianism is Not Healthy!
Vegetarianism, and the extreme version – veganism, seems to be gaining acceptance in Western society as a healthy approach to eating. Consider …
Sunscreen: Good or Bad?
The critical importance of sun exposure to prevent Vitamin D deficiency is without question, yet the myths associated with sunscreen abound! There is …
How to Have a Healthy Birthday Party for your Child
How to host a birthday party for children that is healthy from start to finish including a tasty cake, low sugar drinks, healthy food and fun …
Master Tonic: Natural Flu Antiviral (+ VIDEO)
The Master Tonic is a fermented elixir for prevention, flu, or travel. It is anti-bacterial, anti-viral, anti-parasitic, and anti-fungal. The Master …
Have You Tried Kombucha Tea?
Kombucha tea is a traditional Russian drink that is made from fermenting plain black tea and cane sugar. When made with green tea and honey the …