Healthy Supermarket Shopping (Video Tutorial)

by Sarah VideosComments: 119

supermarket shoppingI am out of the kitchen and off to do some supermarket shopping in today’s video.

This should be fun!

How much do you buy at the enormous supermarkets where the vast majority of people buy most of their food today?

In this video, I will navigate you through the aisles of backside bulging processed foods to find the things that you can purchase that will enhance rather that harm your health.

I hope this video gets you thinking about where you can reduce your spending at the supermarket and better use that money elsewhere with small, local businesses and farms.

Healthy Supermarket Shopping (Is this even possible?)

 

More Information

My Asian Supermarket Adventure

Whole Foods: The Wal-Mart of Healthfood

Why is Supermarket Meat always Red?

Picture Credit

 

Sarah, The Healthy Home Economist

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