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by Kaayla T. Daniel, PhD, The Naughty Nutritionist® Is thermography your “new breast friend”? Wendy Sellens, a licensed acupuncturist and the founder of Pink Image Thermography in Solana Beach, CA, thinks so! For every woman who wants to know the truth about the state of her breast health or whether those supposedly cancer-preventing supplements and …

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Confused about bone broth, MSG, and glutamine? The article below by Kaayla T. Daniel, PhD, coauthor with Sally Fallon Morell of the new and highly acclaimed book Nourishing Broth: An Old Fashioned Remedy for the Modern World, clears up the confusion and answers your most frequently asked questions. by Kaayla T. Daniel, PhD  (drkaayladaniel.com) Glutamine …

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by Kaayla T. Daniel, PhD, The Naughty Nutritionist™ Is there as much calcium in a cup of bone broth as in a cup of milk? Many people in the Real Food community seem to think so. The hard truth is that the calcium content of homemade bone broth doesn’t even come close. The good news …

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It’s barbecue time, and scare stories are already in the news about the dangers of cooking meat, fish and poultry on the grill. Most of those warnings concern the formation of carcinogens and mutagens known as heterocyclic amines (HCAs) during the grilling process. While it’s probably wise to enjoy barbecue meat such as char-broiled steaks and blackened catfish …

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The soy industry has done it’s best to fan women’s fears about bone loss, blame meat for the osteoporosis epidemic and promote soy milk and other products as the solution. Consumers who bone up on the issue, however, will find that soy has only a rickety leg to stand on. And the soy industry itself knows this!

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So you got the memo that soy is very bad for the hormonal system. If you think that is the extent of the damage the lowly soybean can wreak on your health, you may be surprised to learn that soybeans are also notoriously hard to digest with GMO soybeans – widely used in processed foods – …

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By Kaayla Daniel PhD A 12 year old girl raised on a strict vegan diet was admitted to the Royal Hospital for Sick Children in Glasgow, Scotland, suffering from a severe form of rickets.  The girl had already experienced multiple fractures and been diagnosed with a degenerated spine comparable to that of an unhealthy 80-year-old …