Smoothie Alternative

by Sarah Breakfast, RecipesComment: 1

smoothie alternativeTried this smoothie alternative out for a quick lunch on the go today and really liked it.

Give it a try and see what your taste buds think.

Smoothie Alternative

1 cup full fat organic cottage cheese, preferably raw (sources)
1 organic peach, sliced
1 Tbl carob powder (sources)
1 Tbl local, raw honey  (sources)
6-8 ounces whole milk, preferably raw (sources)
5 drops liquid stevia (sources)

Mix well in a blender and serve.

 

Sarah, The Healthy Home Economist

The Healthy Home Economist holds a Master’s degree from the University of Pennsylvania. Mother to 3 healthy children, blogger, and best-selling author, she writes about the practical application of Traditional Diet and evidence-based wellness within the modern household. Her work has been featured by USA Today, The New York Times, ABC, NBC, and many others.

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