Smoothie Alternative

by Sarah Breakfast, RecipesComment: 1

smoothie alternativeTried this smoothie alternative out for a quick lunch on the go today and really liked it.

Give it a try and see what your taste buds think.

Smoothie Alternative

1 cup full fat organic cottage cheese, preferably raw (sources)
1 organic peach, sliced
1 Tbl carob powder (sources)
1 Tbl local, raw honey  (sources)
6-8 ounces whole milk, preferably raw (sources)
5 drops liquid stevia (sources)

Mix well in a blender and serve.


Sarah, The Healthy Home Economist

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