It's a Blogging Block Party!
Happy Labor Day!
Welcome to Monday Mania, a health carnival where Real Foodies who blog come together to link up their popular Posts. These posts might be Real Food recipes, Book Reviews, Natural Remedies, or Green Home Tips. They might even be a blogger’s take on a media health report, a videoblog, podcast, or an exciting giveaway!
In short, these Awesome Posts are a complete free for all of incredible Real Foodie Wisdom! So, roll up your sleeves, link up and show us your stuff! Can’t wait to see what your Real Foodie brains have turned out recently!
Guidelines for Participating
* Please link up your blog post using the Linky widget below. If you are posting a recipe, only REAL FOOD recipes are permitted please! This means no processed food ingredients!
Hint: Tofu and textured vegetable protein are not Real Food. Neither are Splenda, soy milk, protein powder, or white sugar/white flour. Posts that do not qualify as Real Food will be deleted.
* Please link the URL of your actual blog post and not your blog’s home page.
* Remember to link this post back to your blog and leave a comment! Thanks.
Sarah, TheHealthyHomeEconomist.com
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I added Coconut Chard and Zucchini Ziku with Shrimp. Thanks!
Jen\’s last post: Divine Nutrition (my thoughts about the Creator in my quest for health)
HI,
I shared my SCD GAPS Balsamic Dressing with a video and an article about all the different coconut products, as well as an article about the “new” GM Soybean our friends at Monsanto are pushing through…
Monday Mania 9/5/2011 — The Healthy Home Economist http://t.co/gHXOl2u
I posted another blog post about my “spiritual” thoughts on nutrition and health.
Jen\’s last post: Divine Nutrition (my thoughts about the Creator in my quest for health)
I shared: Lea’s Easy Peachy Cream Ice Cream, and Lea’s No-Carb Parmesan Fried Fish.
Lea H @ Nourishing Treasures\’s last post: Reasons to Limit Fructose Consumption
After a lengthy break from blogging I am back, and a large focus will be on real food. I added my very adaptable meatball recipe. I used oat bran as the “flour”, which is not totally real food, but pretty much any flour can be used!
http://diaperingrevolutionary.typepad.com/a_reusable_diaper_revolut/2011/09/beatmalls.html
Ilana Grostern\’s last post: Organized, hygienic AND cute
Hi Sarah,
I posted about Barley Water a great drink to keep the urinary tract, kidneys, and bladder healthy.
Thanks!
~ Kathy
Katherine\’s last post: Fear Not
The #25 recipe for root vegetable pot pie sounded intriguing but when I got to the page she is vegetarian/vegan leaning. There is no lard, butter, meat or eggs involved in this dish. Not that it’s wrong to make a pot pie from vegetables only (because she claims her family has many many allergies), but WHY are they so full of allergies? To me a pot pie is usually a combo of a lard based crust (YUM!) and either beef or chicken mixed with veggies. This sounded good with the beets, even if it was pink, though! I would definitely change it to add a few animal based items for my family.
Thanks for hosting, Sarah. Today I linked up a post on “pesticide chips” AKA corn chips. 65% of the corn grown in the US is legally classified as a pesticide, and over 4000 products in your average grocery store contain corn in some form. It’s tough to avoid, but I’m working on it.
Laurie\’s last post: Is What We Eat and Drink Making Us Sicker and Dumber?
Thanks for hosting! I shared a super yummy Chocolate Fudge Recipe (made w/ honey and cacao powder, vegan-option included). Thanks again
Emily @ Recipes to Nourish\’s last post: Holistic Tips to Keep Your Family Healthy
This week I posted a recipe for homemade yogurt parfaits. A lot of families I know are sending their kids back to school and like to pack yogurts from the store. But even organic ones can be filled with refined sugars, so this is my alternative!
Kristin\’s last post: Blueberry Parfait
I thought my new post would help people with their organic gardening… I recently built a compost tumbler from materials I found on our property! Happy gardening, everyone
I’ve posted a meatloaf recipe that hides beef heart inside
I encourage everyone to get more organ meats into their diets, because they’re so healthy!
Debbie @ Easy Natural Food\’s last post: Meatloaf with Beef Heart
I shared a link to my Roma Fresca. It is a guest post I just did at GNOWFGLINS.
Nikki @ Project: Family Cookbook\’s last post: Roma Fresca
Big Ag cranks up the Astroturf! Hidden behind a paywall, but Google cache comes to the rescue. What’s interesting is that grain shill/spokesperson Ashley Reynolds appears to have advocated low-glycemic and ketogenic diets in the past…
http://webcache.googleusercontent.com/search?q=cache:djzc05NV1-4J:www.bakingbusiness.com/News/News%2520Home/Business/2011/9/Foundation%2520sets%2520strategy%2520to%2520deal%2520with%2520Wheat%2520Belly.aspx+&cd=39&hl=en&ct=clnk&gl=us
Foundation sets strategy to deal with ‘Wheat Belly’
BakingBusiness.com, Sept. 1, 2011
by Josh Sosland
RIDGWAY, COLO. — The Grain Foods Foundation has unveiled plans to counter media publicity attracted by “Wheat Belly.” The group said that so far, little or no media coverage has been attracted.
“Mullen, working with key members of the Grain Foods Foundation’s scientific advisory board, is addressing ‘Wheat Belly’ through proactive media outreach and its ongoing rapid response program,” said Ashley Reynolds, a Mullen account executive. “In particular, the public relations team will be contacting health and nutrition reporters at print and on-line media outlets, as well as editors at major women’s magazines to influence any diet-related stories that may be published in the coming months.”
Ms. Reynolds said Mullen also will leverage the G.F.F. social media channels, including the Facebook and Twitter pages and the blog, Six Servings, to “increase awareness about the dangers of following advice from ‘Wheat Belly.’”
Offering key messages crafted in response to the book’s promotional materials, Ms. Reynolds, a registered dietitian, noted the author relies on anecdotal observations rather than scientific studies; wheat elimination “means missing out on a wealth of essential nutrients;” six servings of grain-based foods are recommended daily in the Dietary Guidelines for Americans; healthy weight loss depends on energy balance rather than elimination of specific foods; and elimination of wheat products makes sense only for those with medical diagnoses such as celiac disease or gluten sensitivity.
She said the group will lean on its scientific advisory board members to “discredit the book and ensure our messages are backed by sound science.“
Hi Sarah,
Thanks for hosting. Great article on the milk today. You’re always a wealth of information as I weed my way through the information floating out there and trying to make better choices. Thanks for educating the masses little by little.
France\’s last post: Breakfast Polenta Cakes with Blackberry Syrup
I linked to a post on how to reduce the need for body lotion, and also to a recipe for my family’s favorite fermented ketchup (tastes more like “normal” ketchup). Thanks for hosting!
Sarah Smith\’s last post: My Family’s Favorite Homemade Ketchup
I lined to a post about making and canning tomato sauce using a juicer instead of a food mill.
Katie @ CookGardenSew\’s last post: Canning Tomato Sauce using the Omega 8004/8006 Juicer
Thanks for hosting, Sarah!
I linked to a post on how to take care of your knives. All of us preparing foods from whole ingredients definitely rely on our knives – learn how to keep them sharp.
Lisa @ Real Food Digest\’s last post: How to Take Care of Your Knives – Tips from a Pro
I posted about freezing zucchini and included recipes on what to do with it later.
Amanda\’s last post: Freezing Zucchini: How To, Plus Recipes
I made this Maple Cinnamon Ice Cream last night and served it for breakfast!!
http://alittlemorecrazythancool.wordpress.com/2011/09/08/homemade-maple-cinnamon-ice-cream/
Amber\’s last post: Homemade maple cinnamon ice cream
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