Monday Mania 6/20/2011

by Sarah, The Healthy Home Economist on June 19, 2011



It's a Blogging Block Party!

Welcome to Monday Mania, a carnival where Real Food bloggers come together to link up their popular Posts. These posts might be Real Food recipes, Book Reviews, Natural Remedies, or Green Home Tips. They might even be a blogger’s take on a media health report, a videoblog, podcast, or an exciting giveaway!

In short, these Awesome Posts are a complete free for all of incredible Real Foodie Wisdom! So, roll up your sleeves, link up and show us your stuff! Can’t wait to see what your Real Foodie brains have turned out recently!

Guidelines for Participating

* Please link up your blog post using the Linky widget below. If you are posting a recipe, only REAL FOOD recipes are permitted please! This means no processed food ingredients!

Hint: Tofu and textured vegetable protein are not Real Food. Neither is Splenda, protein powder, or white sugar/white flour. Posts that do not qualify as Real Food will be deleted.

* Please link the URL of your actual blog post and not your blog’s home page.

* Remember to link this post back to your blog and leave a comment! Thanks.

Sarah, TheHealthyHomeEconomist.com

 

 
 
 

The Healthy Home Economist by E-mail





{ 37 comments… read them below or add one }

Cristina June 20, 2011 at 12:15 am

Hello Sarah, I just posted a broccoli salad recipe. Thank you for hosting!

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Jill June 20, 2011 at 2:12 am

Hi Sarah,
I shared my Coconut Pecan Drop Cookies and two articles — one is a call for non-toxic mosquito repellent — I hope others will share their wisdom.

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Kris - Health Blog June 20, 2011 at 2:19 am

Hey, thanks a bunch for hosting :)

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Lori @ Laurel of Leaves June 20, 2011 at 2:25 am

Hi Sarah,
I linked up to one of my new favorite salad recipes: Lime & Mint Chicken Coleslaw, as well as my list of 5 reasons to eat locally sourced food.

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Kelsy June 20, 2011 at 2:33 am

As someone who works from home and spends a great deal of time in the kitchen, I can’t imagine preparing 3 meals a day and snacks from scratch for my family while working outside the home for 40 hours a week! So I decided to take on the 40 Hour Work Week Challenge, where I am only allowed to cook for my family during the hours a regular working person would be home. Wish me luck!

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Mikki June 20, 2011 at 2:12 pm

Wow! Let us know how you do. I think this is great! Being retired and with no more children at home, I feel spoiled being able to spend so much time on food for just my husband and myself. Gee, just the shopping, meal planning, and prep work plus cooking, not to mention time reading books and on the computer learning about real traditional foods, left me wondering how working people and working parents can do this. I would think it very hard, so I look forward to your feedback.

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Kelsy June 20, 2011 at 8:55 pm

I’m on Day 2 and so far, so good! I’m posting every day this week and I’ll share my wrap up blog on next Monday’s Monday Mania.

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Melissa@CelluliteInvestigation June 20, 2011 at 6:44 am

Over at The Cellulite Investigation, we are exploring Susun Weed’s book, Healing Wise, and how it relates to cellulite. Susun is an herbalist and an honorary member of the board of directors at WAPF.

Thanks, Sarah, for hosting week after week. I often don’t have time to comment as I’m usually linking up before I rush off to work, but I am grateful to be a part of Monday Mania!

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Jenny June 20, 2011 at 8:06 am

Too hot to cook….fix cream cheese and jam!

Thanks for hosting.

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Shanon Hilton June 20, 2011 at 8:26 am

A link to a seasonal gluten-free, dairy-free recipe and a post on what it really means to eat a balanced diet. Thanks for hosting!

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Sarah Smith June 20, 2011 at 8:52 am

I’ve linked to a list of online GAPS resources plus a post about an 1841 cookbook. Thanks for hosting, and have a great week!

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Megh June 20, 2011 at 8:56 am

Thanks for hosting! I posted about my dinner last night. It was REALLY tasty. :)

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Natasha @ Saved by the EGg Timer June 20, 2011 at 9:57 am

Thanks for all the great links ups everyone :) I made frozen treats- http://savedbytheeggtimer.blogspot.com/2011/06/strawberry-banana-yogurt-pops.html
~Natasha

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dani June 20, 2011 at 10:04 am

I added my post on the Farmageddon movie I saw this weekend, thanks for hosting!

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dani June 20, 2011 at 10:14 am

ps- i hate to do this and i’m not sure if it’s acceptable, but #26 and #31 are not real food. if either of the bloggers read this comment i encourage you to take a look around at some of the other posts on nutrient dense recipes and info and enjoy! again, sorry if this is rude!

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AshleyRoz June 20, 2011 at 10:20 am

Yikes, that M&M cake is scary!!!! I don’t think I would have considered that real food even before I knew what real food was!!!

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Stacy June 20, 2011 at 11:17 am

Not rude at all…I posted #31. And no, it’s not real food. I can’t figure out how to delete the link though? Sorry about that!

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Soli @ I Believe in Butter June 20, 2011 at 11:05 am

Thank you as always for hosting Sarah. This week I have a review of a nutrition book directed at teens called Please don’t eat the wallpaper!

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France Morissette June 20, 2011 at 11:17 am

I love this summery fresh salad.It’s great as an side or a main as well as for lunch or dinner. Thanks for hosting Sarah!

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Danielle @ Analytical Mom June 20, 2011 at 11:19 am

Thank you for hosting! I’ve shared my favorite money-saving real food tips, as well as links to some of my favorite resources on the subject.

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Lori June 20, 2011 at 11:19 am

I wrote about my experiences with Liver, and I gave an Indian inspired recipe!

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Andrea (Andreas Kitchen) June 20, 2011 at 11:48 am

I shared my recipe for Chocolate Chiffon Cookies. This recipe is gluten free, but can be made with “regular” flour if you don’t have an issue with gluten.
Thanks for hosting!

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Kristin June 20, 2011 at 12:43 pm

The post I shared today was about living sugar free – I’ve been without cane sugar for 2 1/2 years now and I know what a struggle it can be in the beginning but there are healthy sweetener options and life feels much better without cane sugar.

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Sheri @Sheri's Sweet Life June 20, 2011 at 12:44 pm

I have loved meeting new folks at my blog! Thanks for visiting–here’s my newest honey creation for fruit salsa.

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Matt @ FaveDiets June 20, 2011 at 12:46 pm

I just posted my recipe for Coconut Crunch Beans – http://www.favedietsblog.com/cooking-green-beans-coconut-crunch-beans/

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marie June 20, 2011 at 12:48 pm

I am confused about whether to eat grains at all. Which is correct? Nourishing Traditions, says to just soak grains/beans with an acid over night for the most part, but Nagel says even the soaking doesn’t help to reduce the phytates enough. I am considering selling my grain mill . Do I eliminate grains altogether/mostly or just make bread from unbleached white flour. Sorry this is scattered. I thought I had things in order following the NT as best I can. Now I wonder if the grain/bean free way is right and many of NT recipes are not enough to make the grain/beans healthy. Several in my family of 8 have cavity issues. Your thoughts on the grain/bean preparation comparison would be great.

Thanks so much

Marie

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Magda Velecky June 20, 2011 at 2:10 pm

It depends on you, really. Grains are not really necessary in a healthy diet. So you can cut them out completely and be healthy. I would not use white flour at all – not only is it empty calories, it’s actually damaging to your health. I’m on the GAPS diet currently (gapsdiet.com) so I’ve had no grains or beans for over 5 months. It’s possible! I do eat green beans and use coconut and almond flours for baking. I think Sarah posted something recently about soaking beans and flours… you might want to search her blog.

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AshleyRoz June 20, 2011 at 3:34 pm

My family has been eating a Primal/ GAPS-ish diet for about 6 months now and we feel great. I think there are some people who tolerate grains and legumes well. My mother is one of them, but my husband and I do not tolerate them well. My sister can handle legumes but not grains. I really would just go by your own personal health and how you feel. There is absolutely nothing unhealthy about eating nothing but meat, seafood, veggies, and fruit. It’s less boring than you’d think. You just have to get creative with the spices and be open minded about new cuts and animals.

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Judy June 20, 2011 at 1:21 pm

Thanks so much for hosting! Just posted a favorite: Kung Pao Chicken

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Ronda June 20, 2011 at 1:52 pm

Number #20 – as delicious as it sounds :) – uses a processed food ingredient (French’s onion rings from the can) – which is what I think makes the “recipe” unique, so in my opinion, it doesn’t qualify to be linked to a Real Food blog. Please correct me if I’m wrong – I would love for French’s onion rings to be REAL food!! LOL But in my REAL food revolution pantry clean-out , they were one of the first things to go.

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Melissa @ Dyno-mom June 20, 2011 at 2:43 pm

I always like to see what everyone else is up to, so thanks for hosting! I went to a discount grocery store in a poor area (food desert) looking for options as close to the WAPF recommendations as possible. I found some good options and some serious disappointments. Check it out.

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Shari June 20, 2011 at 3:03 pm

Thank you so much for hosting! I put out a plea for help from the more experienced Real Foodies, as I am just beginning this journey.

Can’t wait to read the linked up blogs!

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Katie June 20, 2011 at 3:14 pm

Didn’t get a chance to post a comment earlier, but I posted a link about a historical perspective on fat in cooking, a la a book compiling a translation of medieval French and Italian recipes! Fat back is everywhere!

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Heather June 20, 2011 at 5:48 pm

#61 is a tutorial to make your own homemade yogurt right on your counter top. It’s really easy and tastes great!

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Katherine June 20, 2011 at 8:32 pm

Hello! :)

I posted a recipe for Quinoa Salad and information on soap nuts. :)

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Katherine June 20, 2011 at 10:42 pm

I just posted information about the LDS Holistic Living Conference. Even if you don’t live close by, you can order the downloads and the handouts! :) This is an amazing conference for those interested in whole foods, herbal remedies, and holistic living. :)

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Kelly @ The Nourishing Home June 21, 2011 at 9:46 pm

Thanks as always for hosting! Always fun to get inspired with all these great recipes and info. This week, I’m sharing cultured potato salad and coconut flour cake! Mmm!! Blessings, Kelly

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