It's a Spooky Linkup!
Welcome to the Halloween edition of Monday Mania, a health and wellness carnival where Real Foodies who blog come together to link up their popular posts.
These posts might be Real Food recipes, Book Reviews, Natural Remedies, or Green Home Tips. They might even be a blogger’s take on a media health report, a videoblog, podcast, or an exciting giveaway!
In short, these Awesome Posts are a complete free for all of incredible Real Foodie Wisdom! So, roll up your sleeves, link up and show us your stuff! Can’t wait to see what your Real Foodie brains have turned out recently!
Guidelines for Participating
* Please link up your blog post using the Linky widget below. If you are posting a recipe, only REAL FOOD recipes are permitted please! This means no processed food ingredients!
Hint: Tofu and textured vegetable protein are not Real Food. Neither are Splenda, soy milk, protein powder, or white sugar/white flour. Posts that do not qualify as Real Food will be deleted.
* Please link the URL of your actual blog post and not your blog’s home page.
* Remember to link this post back to your blog and leave a comment. Thanks!
Sarah, TheHealthyHomeEconomist.com
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{ 40 comments… read them below or add one }
Thanks for hosting!
Wendy (The Local Cook)\’s last post: Butternut Squash Lasagna
Hi,
I shared my Grain-Free Fried Chicken and my GF DF Banana Coconut Cream Dessert. I also shared an article about Michael Schmidt’s fast as well as an update on the Grain-free Challenge Week Three – Inflammation. Lastly, the Raw Milk Freedom Riders will be
Staging a protest November 1st!
jill\’s last post: Grain-Free Fried Chicken
Thanks again for hosting, Sarah!
I am sharing:
1. A great yummy recipe for Soft Pumpkin Cookies w/ all allergy options and an SF option too!
2. A super MYO Mild Curry Recipe – you can save a TON of $$ with this recipe.
Take care,
~Adrienne
Adrienne @ Whole New Mom\’s last post: Sweet Curry Powder – Do It Yourself
My post is about a tiny fruit that is excellent at displacing fluoride. Prunes are ridiculously high in boron and easy to snack on. They get a bad rap here in the United States but they are revered next to chocolate in places like France (just Google “pruneaux d’Agen” to see what I mean).
http://www.celluliteinvestigation.com/2011/10/fluoride-detox-prunes.html
Melissa @ Cellulite Investigation\’s last post: More Reviews of Cupping Massage as a Cellulite Treatment
I just love all the great recipes I find on this site. I have put together a cookbook of all the recipes I use regularly and helpful tips to transitioning to a real food diet. I am looking for a few more recipes to include before I print the revised edition, so if you you have a recipe to share, enter my contest and you may win a **free copy** of the cookbook, Vibrant Health!!
Becky Mauldin\’s last post: Recipe Contest
Celebrate your Halloween with some PUMPKIN ICE CREAM!! In my post I include the nutrient content of pumpkin – it’s a pretty nutrient rich food!
Thanks again for hosting Sarah!
lydia\’s last post: Pumpkin Ice Cream
Thanks for hosting! I posted about all the ghastly and disgusting ways we deal with all the extra dirty dishes that GAPS/real foods brings about…
Megh\’s last post: Too Many Dirty Dishes!
Thanks for allowing us to share! I linked up a very easy, nutritious and delicious fall recipe today, Baked Acorn Squash & Sweet Potatoes. It doesn’t get much better.
Michelle @ The Willing Cook\’s last post: Treatments for Food Allergic Reactions
Hi Sarah – Happy Halloween! I am posting my commentary about Babble’s List of the 10 Most Unhealthy “Health” Foods Marketed to Kids, with praise and additions, and what kids should be eating to stay healthy, maintain immunity, and support growth and development. Happy Monday!
Raine\’s last post: The 10 Most Unhealthy “Health” Foods Marketed to Kids: Babble’s List
I am linking a post for easy turmeric-honey spread, great for inflammation, colds and flu!
marina\’s last post: Anti-inflammatory Turmeric-Honey Spread
This looks great! Turmeric is definitely one of my favorite herbs. My grandmother was just diagnosed with dementia and I’ve been reading up on its benefits and protective properties for the brain. Thanks for the post!
Happy Halloween! I shared an easy recipe for Roasted Spicy Sweet Potatoes…but Blogger is not letting me add a link back on my site. This has never happened before..not sure if it has to do with the fact that I’m working on an iPad today? I’ll keep trying!
Lisa @ Allergy Free Vintage Cookery\’s last post: Roasted Spicy Sweet Potatoes
Good Morning Sarah! Today I have shared 10 things one must consider when living off the land, a DIY eye makeup remover, and a post on making homemade disinfecting spray. As always, thank you for hosting! It is always such a great weekly resource!
Andrea @ Frugally Sustainable\’s last post: All-Natural Antimicrobial/Disinfecting Sprays
Thank you for hosting! This week I have shared the following seasonal farm-to-table recipes that promote the benefits of good health through nutrition from eating fresh unprocessed seasonal produce:
fall coleslaw wraps
http://theintentionalminimalist.blogspot.com/2011/10/fall-coleslaw-wraps.html
spicy sprouted lentils & greens soup
http://theintentionalminimalist.blogspot.com/2011/10/spicy-sprouted-lentils-greens-soup.html
Happy cooking!
The Intentional Minimalist
Thanks for hosting! I posted a review of probiotic chocolate, a food that sounds great, but I’m going with a “thumbs down”.
Amanda @ Traditional Foods\’s last post: Probiotic Chocolate: Food From God or El Diablo?
I linked to a recipe for grain-free apple cinnamon muffins (GAPS-legal):
http://nourishedandnurtured.blogspot.com/2011/10/apple-cinnamon-muffins-grain-free-nut.html
I also linked to one of our favorite side dishes: caramelized beets and carrots!
http://nourishedandnurtured.blogspot.com/2011/10/caramelized-beets-and-carrots-gaps.html
Sarah Smith\’s last post: Caramelized Beets and Carrots (GAPS-legal)
Good morning! I posted a homemade pumpkin spice recipe!
Sarah @ RenaissanceMama\’s last post: Baylor Shout-out: Healthy Food Choices
I hope everyone has great plans for tonight! We are getting together with some friends and all the kids are excited. I am making my raw ranch dip to put out with veggies for everyone to enjoy so we can fill-up on good food before the kids go out. If you have a party tonight, consider bringing this dip!
Happy Halloween! I’m posting a recipe for a butternut squash soup w/ coconut milk – very yummy and very seasonal. Thanks for hosting Sarah!
Debbie @ Easy Natural Food\’s last post: Sunday Night Soup Night! 10/30/2011
Was looking online for balms and salves this past week and was blowed away by the prices for something that’s is very inexpensive and simple to make.
Hi Sarah,
Thanks for hosting Monday Mania =)
This week I’m sharing a recipe for Pumpkin Bread made with coconut flour. Its grain free, gluten free, and dairy free.
http://thecoconutmama.com/2011/10/coconut-flour-pumpkin-bread-grain-free/
I also shared my recipe for homemade tater tots fried in beef tallow – http://thecoconutmama.com/2011/10/homemade-tater-tots/
Thanks for hosting!
Tiffany@ The Coconut Mama\’s last post: Coconut Flour Pumpkin Bread {Grain Free}
Good morning! This week I’m sharing our Creamy Tomato Bisque recipe; a new family favorite! It’s simple, nourishing and REAL. Enjoy!
Katie @ Riddlelove\’s last post: In the Kitchen ~ Thinking On My Feet
Fiber Rich Chicken, Barley and Butternut Squash Soup
It’s officially fall and there’s something quite special about a big pot of soup cooking on the stove top. What I adore about this flavorful chicken soup is that it’s not only delicious, it’s so healthy. The barley adds an amazing amount of fiber along with the squash and the carrots, squash, celery and onions are loaded with vitamins. The skinny for 1 cup is 142 calories, 1 gram of fat, 5 grams of fiber and 3 Weight Watchers POINTS PLUS. It’s so hearty you can serve this as main course soup. http://www.skinnykitchen.com/recipes/fiber-rich-chicken-barley-and-butternut-squash-soup/
nancy@skinnykitchen.com\’s last post: Fabulous, Skinny Tamale Pie
This soup looks pretty tasty, but have you thought about using homemade broth instead of store bought? You really up the nutritional value by using homemade. And also using a pastured bird instead of boneless, skinless breast meat? I know you’re going for the skinny angle, but adding alittle more fat really helps with mineral absorption and helps your body in fighting off pathogens that seem to be more prevalent this time of year.
Thanks for hosting!
This is my first time linking here, and I am excited to share my real food recipe for Blueberry Nectarine Granola. While I love the tastes of fall, I’m already missing the summer fruits!
I posted a link about kombucha tea!
Sarah\’s last post: Making and Flavoring Kombucha Tea
I posted about the most delicious thing I’ve ever put in my mouth!!!
Misty Pearson\’s last post: Best Ever Cheeseburger Soup
Minestrone Soup with Blue Cheese and Parmesan Meatballs — so warm and comforting on a cold day. Especially good with sprouted wheat French Bread and butter
Thanks for hosting!
Judy@Savoring Today\’s last post: Do You Like Cute Food?: Feature Fridays
Today I shared about what kinds of foods might be found in a “real food” freezer to help with meal planning.
Heather Anderson\’s last post: Menu Planning From A Real Food Freezer
I’m happy to link up today with my first attempt at rendering lard. :0) Thanks for hosting! I look forward to this every week.
Pam M\’s last post: Rendering Lard
Thanks for hosting the Monday Mania Sarah. I linked to my post about a recent article on MSNBC – about 5 “Bad” foods we should be eating. Of course every one of those foods I’ve been eating for the longest time without side effects, because they are really all good foods.
Enjoy!
Hannah\’s last post: Saturday Snippets 10/29/11
#88 – Some thoughts and tips on keeping kids healthy on Halloween… and the rest of the year.
Thanks for hosting, Sarah!
Jenn @ Dishrag Diaries\’s last post: Keeping Your Kids Healthy on Halloween
I shared my caramel popcorn recipe today, because everyone, once in awhile, wants a special treat, especially children on halloween. So why not serve organic caramel popcorn made with butter, maple syrup and popcorn! Happy Halloween everyone!
Kristin\’s last post: Caramel Popcorn
I shared my hearty Smoked Sausage, White Bean and Kale Soup. Perfect cool weather comfort food!
Thanks for hosting! I posted a profile of ajwain seed, a digestive aid with other nutritional properties.
Amanda @ Traditional Foods\’s last post: Probiotic Chocolate: Food From God or El Diablo?
I may not celebrate Halloween, but I shared a rather ‘scary’ topic in today’s blog hop–infant circumcision. Thanks for hosting!
Lori @ Laurel of Leaves\’s last post: Modern Circumcision is Not Necessary, Natural, or Biblical
Hi Sarah! Thanks for hosting. I dislike junk as much as the next Real Foodie, but I’ve share my post entitled “4 Reasons to Let Your Kid Eat Junk This Halloween” because I think that occasionally letting the pendulum swing in the other direction creates children who appreciate Real Food all the more.
http://www.holistickid.com/4-reasons-to-let-your-kids-eat-junk-this-halloween/
Hope you had a happy Halloween, and I look forward to meeting you in Dallas in a few weeks!
Emily Bartlett @ Holistic Kid\’s last post: BROWSE ALL TOPICS
I linked up our favorite recipe for Pumpkin Pancakes!
Thanks!!
Sarah @ RenaissanceMama\’s last post: Perfect Pumpkin Pancakes! (Tasty Tuesday)
Monday Mania 10/31/2011 — The Healthy Home Economist http://t.co/4KabTCcW #realfood #wapf
Thanks for hosting. I linked a post with a bunch of different tidbits of information about real food that I have found recently around the web. Hope others find it informative and helpful.
Suzy\’s last post: Real Food Bites
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