How to Have a Healthy Birthday Party for your Child Part 3Healthy Pregnancy, Baby & Child
In this post, I will cover other food items that are typically served at a child’s birthday party and how to have healthy alternatives to all the junk when you are priviledged to host the party yourself. Please remember that my personal goal for my child’s birthday is not to have them live in a bubble, but to learn BALANCE. Having treats for one’s birthday is fine, in my experience. A little sugar (as unprocessed as possible) on special occasions teaches them moderation with the treats (even homemade ones). Exampling HOW to make treats with unprocessed ingredients like butter etc, is very important. They remember what they see you do. And, if you eschew the processed cakes, frostings, sodas etc for homemade versions, that while definitely sweet, also impart some nutrition, this will have an enormous impact on them later. They will also remember how much better homemade treats taste!
Subscribe today and gain access to my exclusive & FREE weekly newsletter packed with the latest health news, Real Food recipes, video how-to's, special discounts and much more!