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Do you eat butter and embrace healthy fats, ferment foods like sauerkraut or kombucha, avoid soy, take cod liver oil, make your own bone broth, consume grassfed raw dairy, traditionally prepare your grains, nuts and legumes, and/or seek out pastured meats? If so, it’s likely because of the huge, paradigm busting influence of the Weston A. Price …

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One activity I really enjoy is browsing the aisles of healthfood or specialty food stores, checking labels and searching for quality products. I especially like to do this when I’m out of town to compare brands that are on the shelves in my community. It’s almost like a treasure hunt … most items get a thumbs …

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Well, it didn’t happen in time for Black Friday, but here we are on Cyber Monday and Amazon came through for me! My new book Traditional Remedies for Modern Families (185 pages) is now available as a Kindle book, and I’ve marked it down to $2.99 until midnight tonight Pacific time! Of course, you know …

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By Pam Killeen, Certified Nutritional Balancing Consultant Allow me to describe what a typical initial conversation sounds like with one of my clients: “I’ve been sick for years. Running from one health practitioner to another. I’ve been to the top medical doctors, naturopaths, homeopaths, herbalists. You name the health field, I’ve tried it. I’ve experimented …

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If I stop by the raw juice bar at my local healthfood store late in the day, I always request a thorough clean-out of the commercial sized juicer before my favorite organic raw juice blend of carrots, celery, beets, cucumber and half an apple is prepared. This is because the juicing that has been occurring …

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Is thermography your “new breast friend”? Wendy Sellens, a licensed acupuncturist and the founder of Pink Image Thermography in Solana Beach, CA, thinks so! For every woman who wants to know the truth about the state of her breast health or whether those supposedly cancer-preventing supplements and estrogenic foods recommended by her doctor or holistic …

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Flu season is upon us with serious new viruses like Enterovirus D68 making the rounds. Avoiding vitamin D deficiency symptoms by keeping blood levels of this fat soluble vitamin optimal can be lifesaving especially for children and the elderly. Flu is actually vitamin D deficiency disease. It is not a happenstance occurrence because you didn’t get …