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If you’ve enjoyed the convenience of using your laptop or notebook computer to get work done while snuggled into bed, reclined on the couch, sitting as a passenger on a road trip, or sipping a hot drink at the local coffee shop, it may be time to reconsider your computer-clicking habits. Over the past few …

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When I was in elementary school several decades ago, there might have been 1 or 2 children in the entire school of several hundred who had an allergy, and it was usually to peanuts. I never even heard of a wheat or dairy allergy. Gluten free? Huh? I think many adults could share a similar …

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Bowing to strong public pressure about the right to buy and drink raw milk, the New Zealand government has unveiled new rules which permit farmers to sell this most basic, probiotic rich and nutritious of foods directly to consumers. Direct farm sales include home deliveries of raw milk to both rural and urban consumers, paving …

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One of the most common questions I receive by email relates to the lack of acceptance of friends and family, even a spouse, regarding the decision to eat Real Food or otherwise make healthy changes in the home. The abandonment of margarine, Egg Beaters, pasteurized dairy, and GMO and additive-ridden processed foods can trigger a lot …

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Happy Mother’s Day Mom! I am so grateful my Mom (who is 84) is still here for me to say those words this Mother’s Day weekend. I believe it is important not only to wish our Moms a Happy Mother’s Day, but also to thank them specifically for the things they did that were really …

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Never before in history has humanity been so in need of those who challenge conventional thinking, tear down barriers and take a sledgehammer to preconceived ideas. This is especially true in the economic sector concerned with food production and distribution. While a growing number of individuals and small companies are willing to step outside the …

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It is almost foodie sacrilege to suggest that a group of colorful, antioxidant rich vegetables ubiquitous within the Western diet might not be as healthy as the natural food community paints them to be. This is exactly what this article is going to attempt to do – wade you through the process of considering whether …