We live in a different world today and while our “chores” are not the same the need for movement is. In the famous words of Weston A Price “teach, teach, teach”. My passion for fitness and the improvements it has made in my life are so strong that that is exactly what I wish to do. I will select 2 of the best questions I receive and give away a 1 hour complimentary Fitness Intro. Based on my assessment I will create an individualized Fitness Program to get you started at home, in a park or at a gym (your choice).
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